Menu

Below is a suggestion list of main and side dishes for you to choose from or to get ideas for what you would like prepared for you.

 

Beef & Bison

Rosemary Meat Loaf Recipe image

Korean Beef/Bison
Italian Spaghetti & Meatballs
Pan Seared Maple & Red Wine Bison Tenderloin Steaks
Swedish Meatballs
Authentic Mexican Taco Meat
Bison Sausage Casserole
Chopped Steak in a Light Citrus & Thyme Cream Sauce
Hearty Beef or Bison Stew
Pot Roast with Vegetables
Salisbury Steak in a Mushroom Cream Sauce

 


Chicken

<b>Roast Chicken with Coconut Oil</b> - <br/> <a href="#">Click Here for Recipe</a> <br/><br/> Prepared using <a href="http://www.grassfedtraditions.com/pastured_poultry.htm">Organic Soy-Free Chicken</a> <br/>Prepared by Sarah Shilhavy<br/> Photo by Jeremiah Shilhavy

Buttery Whole Roasted Chicken
Chicken Nuggets Fried in Coconut Oil
Cheesy Oven Baked Chicken
Tikka Masala
Tender Slow Cooked Red Sauce Chicken
Chicken Broccoli Braid
Roast Chicken with Peanut Butter Sauce
Chicken Adobo

 


Lamb

<b>Grass-fed lamb curry stew</b> - <br/>Served with brown rice and cilantro<br/> <a href="#">Click Here for Recipe</a> <br/><br/> Prepared using <a href="http://www.tropicaltraditions.com/virgin_coconut_oil.htm">Virgin Coconut Oil</a> and <a href="http://www.tropicaltraditions.com/organic_heirloom_rice.htm">Brown Rice</a> <br/>Prepared by Sarah Shilhavy<br/> Photo by Jeremiah Shilhavy

Turkish Izgara Köfte
Slow Cooker Lamb Roast
Aromatic Lamb Meatballs Tossed in Mint Yogurt
Lamb Stew
Fragrant Garlic & Herb Crusted Lamb Chops

 


Fish & Seafood

<b>Coconut Cajun Shrimp</b>  - <br/> <a href="#">Click Here for Recipe</a> <br/><br/> Prepared by Sarah Shilhavy<br/> Photo by Jeremiah Shilhavy

Pan Seared Wild Alaskan Pacific Cod with Garlic & Basil Cream
Mustard Roasted Salmon
Lemon Butter Wild Alaskan Halibut
Cajun Shrimp
Coconut Shrimp

 


Side Dishes

<b>Coconut Oil Sauteed Carrots</b> - <br/> <a href="#">Click Here for Recipe</a> <br/><br/> Prepared using <a href="http://www.tropicaltraditions.com/virgin_coconut_oil.htm">Virgin Coconut Oil</a> <br/>Prepared by Sarah Shilhavy<br/> Photo by Jeremiah Shilhavy

Heirloom Rice plain or as a customized pilaf:
Bhutanese Red Rice
Black Forbidden Rice
Jade Pearl Rice
Pink Volcano Rice
Brown Mekong Flower Rice
White Mekong Flower Rice

Potatoes au Gratin
Classic Italian Risotto
Jade Pearl Risotto
Oven Roasted Lemon Potatoes
Sautéed Radishes with Coconut Oil
Baked Potatoes with Garlic & Herb Sour Cream and Grass-Fed Butter
Mexican Rice
Curried Coconut Potatoes
Buttery Garlic Roasted Potatoes
Refried Beans
Zesty Orange Quinoa Salad
Quesadillas
Quinoa Pilaf with Black Beans & Cumin
Caribbean Rice and Beans
Coconut Oil Sautéed Veggies
Spicy Roasted Sweet Potatoes
Fried Rice
Roasted Bacon Brussels Sprouts

 


Soups

<b>Egg Drop Soup with Coconut Oil</b>  - <br/> <a href="#">Click Here for Recipe</a> <br/><br/> Prepared by Sarah Shilhavy<br/> Photo by Jeremiah Shilhavy

Yayla Çorbası – Turkish Yogurt Mint Soup
Arros Compoyo – Filipino Chicken & Rice Soup
Hearty, Cheesy Potato Soup
Mushroom Bisque
Cream of Mushroom Soup
Egg Drop Soup
Chicken & Dumpling Soup
Chicken Noodle
Red or Green Lentil
Creamy Butternut Squash Soup with Apple & Cinnamon
Italian Wedding Soup